Waduwegama, Malwana
Open Every Day
Follow a balanced and healthy diet: A balanced diet that includes a variety of fruits, vegetables, lean protein, and whole grains can help you maintain a healthy weight and prevent chronic diseases. Exercise regularly: Regular physical activity has numerous physical and mental health benefits, including reducing the risk of heart disease, stroke, and diabetes. Get …
Weather can have a significant impact on an individual’s health in both positive and negative ways. Respiratory health, cardiovascular health, mental health, skin health, and immune system health are all affected by weather patterns. It is important to be aware of your area’s climate and take steps to manage your health accordingly, such as staying …
Personalized Treatment: Integrative medicine takes into consideration the unique needs of each patient, and creates customized treatment plans that can result in more effective outcomes. Focused on the Whole Person: Integrative medicine looks beyond physical symptoms, and addresses the mind, body, and spirit, resulting in a comprehensive approach to healing. Improved Quality of Life: Integrative …
